Have you heard of “Soul Cycling”? Well, if you are looking to get into shape in 2016 it’s a trend worth noticing. The workout is a stationary bicycle class that involves extreme workout to both your upper and lower body during the class. If you feel lost and hopeless at the gym, not knowing what exactly to do on that machine, join a cycling class instead. The routines have been known to burn upwards of 1000 calories during a single session. Here is a quick list of a few great cycling classes near (you will have to take a drive) your apartment.

 

SoulCycle Manhattan Beach

820 S Sepulveda, Ste 106
El Segundo, CA 90245

Phone number: (310) 640-7685

 

SoulCycle Santa Monica

120 Wilshire Blvd
Santa Monica, CA 90401

Phone number: (310) 622-7685

 

Soulcycle – Brentwood

11640 San Vicente Blvd
Los Angeles, CA 90049

Phone number: (310) 559-7685